10 Little Known Ways Baking Soda Can Improve Your Health
Baking soda, also known as sodium bicarbonate, is a common household staple with multiple uses beyond just baking.
Baking soda is a versatile and inexpensive ingredient that can be used in many ways.
It is a natural, inexpensive and versatile ingredient that can be used in various ways to promote better health and wellness for the human body. Here are 10 little known uses for baking soda that you might find useful.
1. Toothpaste Alternative
Baking soda can be used as a natural alternative to commercial toothpastes. Simply mix a small amount of baking soda with water to create a paste, and use it to brush your teeth. The mildly abrasive texture of baking soda helps to remove surface stains and promotes healthy teeth and gums.
2. Relieve Heartburn and Indigestion
Heartburn and indigestion can often be relieved by drinking a mixture of baking soda and water. Baking soda neutralizes the stomach acid that causes these symptoms, providing quick and effective relief.
3. Sunburn Relief
Sunburns can be soothed by applying a mixture of baking soda and water to the affected area. Baking soda has anti-inflammatory properties that help to reduce redness and discomfort associated with sunburn.
4. Soothe Skin Irritation
Baking soda can be added to bathwater to help soothe skin irritation caused by conditions like eczema and poison ivy. The alkaline properties of baking soda can help to neutralize acidic substances that cause skin irritation.
5. Foot Soak
A foot soak in a solution of baking soda and water can help to relieve tired and aching feet. Baking soda helps to neutralize foot odor and softens calluses, promoting overall foot health.
6. Alleviate Muscle Soreness
Baking soda can help to relieve muscle soreness by neutralizing lactic acid buildup in the muscles. Simply mix baking soda with water to create a paste and apply it to sore muscles for 20 minutes before rinsing.
7. Dandruff Treatment
Baking soda can be used as a natural dandruff treatment. Mix baking soda with water to create a paste, and massage it into your scalp. Rinse thoroughly, and repeat as needed to help control dandruff.
Baking soda can be used as a natural deodorant. Simply sprinkle baking soda on your underarms, or mix it with water to create a paste and apply it as needed. Baking soda helps to absorb moisture and neutralize odors, keeping you fresh and odor-free.
9. Neutralize Nausea
If you're feeling nauseous, try drinking a mixture of baking soda and water. Baking soda can help to neutralize stomach acids and relieve nausea.
10. Relieve Itchy Skin
Baking soda can be used to relieve itchy skin caused by insect bites and other irritants. Simply mix baking soda with water to create a paste, and apply it to the affected area for relief.
In conclusion, baking soda is a versatile and inexpensive ingredient that can be used in many ways to promote better health and wellness for the human body. From promoting oral health, relieving sunburns, and treating dandruff, to neutralizing nausea and alleviating itchy skin, baking soda has many benefits that make it a must-have in any home.